Menu for Week 6:
*Weekly menus plan for one meal out and one night of leftovers.
o Easy Crockpot Potato Soup (Just Like Outback’s)
o Fast and Easy Blackened Chicken with Roasted Garlic Bowtie Alfredo
o Mexican Lasagna (recipe #2 on the site)
o Garlic-Lemon Double Stuffed Chicken
o Slow Cooker Classic Beef Stew
o Dessert: Carrot Coconut Cake with Cream Cheese Frosting
Shopping List:
*Print this off and check off the items that you already have in your pantry. Then either take this list or create a simpler one to the grocery to shop for the week of dinners.
Basic Pantry/Kitchen Items:
· Olive oil
· Garlic
· Vegetable oil
· Butter
· Grated parmesan cheese (the Garlic-Lemon chicken calls for Romano, but I just stick with this)
· Flour (3 cups)
· Sugar
· Eggs
· Salt
· Pepper
· Milk
· Lemon Juice
· Paprika
· Garlic Powder
· Bay Leaf
· Cinnamon
· Garlic Salt
Baking/Seasonings:
· Creole Seasoning
· Taco Seasoning
· Baking Powder
· Powdered Sugar (1 pkg)
· Vanilla
· Nutmeg
· Flaked Coconut
· Walnuts (optional)
Dairy/Refrigerator Items:
· Cream Cheese (3 pkgs)
· Block of Cheddar Cheese
· 3 Cups Mexican Blend Cheese shredded (or a mix of Cheddar and Mozzarella)
· Sour Cream
Can/Dry Good Items:
· 3 – 14 oz cans of Chicken Broth
· 1 can Cream of Chicken
· 1 can tomato paste
· 1 can of beef broth
· Italian Seasoned Bread Crumbs
· Salsa
· 1 can Refried Beans
· 1 can Black Beans
· 1 can Chopped Green Chilies
· Flour Tortillas
· Tortilla Chips
· 8oz Crushed Pineapple
· Black Olives (optional)
Freezer:
· Frozen Hash Browns
· Frozen Peas
Meat: (plan on purchasing at least one serving of meat for each member of your family unless noted for multiple meals)
· 4 lbs Beef Bottom Round
· Chicken Breasts (used in 2 meals)
· 1 ½ -2 lbs Lean Ground Beef
Produce Items:
· 4 Onions
· Potatoes
· Baby Carrots
· Garlic (if already minced, buy roasted)
· tomato
Additional:
· Dry Red Wine